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Welcome to 

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RYT 500, RCYT, RPYT
About
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About

Yetisyogaworld is a place to bring a little bit of extra peace into your world and everyBody is welcome!

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Yoga postures are not about bending your body into fancy shapes or touching your toes, meditation is not about being able to sit there for hours in "lotus pose" without having a thought and mindfulness is not about setting mindful intentions and punishing yourself after, when you haven't been able to achieve your intentions.

Let's get rid of these misconceptions!!!

Yoga is about connecting your body and mind with the help of different tools: like mindfulness, meditation, pranayama (breathwork) and so many more. It is about kindness, love, forgiveness, self-acceptance, respect, positivity and being human after all and bringing peace into your life and the world.

Yeter's classes are simple and accessible for every body! Her main goal is it, to help you to get access into your parasympathetic nervous system( PNS), which is the "relaxation response" system of the human body and also the key to your health. The practice of yoga has many proven benefits which stimulate the PSN.

What you will get out of practicing with Yeter is a rested body which is connected to your mind. With the focus on conscious breathing, connected to dynamic movements in a flow followed by a nice, delicious stretch and always a final resting moment at the end of every class you will get the experience and benefits of a blissful yoga practice.

 

Yeter is a 200hr and 300hr Yoga Alliance approved yoga teacher since 2017 in Los Angeles California. She also holds specialty credentials, such as in 95hr Advanced Children- and Teen's Yoga, 85hr Pre-/Postnatal Yoga, Restorative Yoga, Yin and Chair Yoga.

Yeter's approach is it to be a lifelong learner and to share her new gems with all of her students.

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